360 FIT: Strength & Conditioning

Kickstart your fitness journey with a session designed to build strength and test your endurance. We focus on two key lifts, working on percentages to ensure gradual strength gains. After that, we dive into conditioning to get your heart pumping and build stamina. Perfect for those looking to combine muscle building with cardiovascular training.
 

Hyrox Sessions: Race-Ready Cardio

If you're training for a Hyrox race or just want to boost your endurance, our Hyrox sessions are what you need. High-energy cardio exercises like lunges, ergs, running, and wall balls will challenge you physically and mentally. Every session is tailored to improve your overall fitness and help you perform at your best on race day.
 

HyroxvRun Club: Focused Running Training

Part of our Hyrox programming, the Run Club is all about running. Whether you're a beginner or a seasoned runner, this session focuses on refining your technique, building endurance, and improving your overall running performance. Join us to boost your speed and stamina while running with a supportive group.