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SMALL GROUP TRAINING IN ADELAIDE
Get ready to start your journey and smash your goals at 360 Fortitude!
BOOK YOUR FREE FITSTART SESSION: Check out the gym and talk to one of our coaches about your goals, nutrition and build a plan to kick your goals! We'll also take your baselines so we can track your progress and adjust your training and nutrition accordingly!
GUIDED MEMBERSHIP OPTIONS: discuss your goals, drive and budget with our team to decide the right membership for you!
BECOME A PART OF THE 360 COMMUNITY:
Enjoy our small group training sessions with our community of motivating, likeminded individuals!
IS 360 FORTITUDE'S SMALL GROUP TRAINING RIGHT FOR YOU?
Join Us If You:
- Want to get results in your strength, fitness or physique goals.
- Are not feeling invigorated or motivated by your current routine
- Need guidance in fitness, nutrition and strength training
- Want to join an uplifting community that align with your goals.
60 MINUTE SESSIONS
Life can be busy! If you're pressed for time, you'll love our small group training!
Our sessions are 60 minutes in length and are designed to work out your entire body.
Choose from 30+ sessions and get ready to experience incredible results!
SPECIFIC TRAINING CYCLES
We love results!
Our training cycles are developed based on scientifically proven strength training methodologies to ensure that you get the most out of your training.
We consistently assess and analyse your results to help you achieve your goals.
WHAT DOES GROUP TRAINING AT 360 LOOK LIKE?
Our 60 minute sessions include:
- Warm up to ensure you are ready to achieve your best
- Targeted strength sets to focus on increasing your strength
- A conditioning portion to specifically work on your fitness and endurance.
With 30+ classes per week to choose from, each session has been designed with your success at the forefront. We are committed to helping you be the best you can be and achieve your best every session.
WHAT CAN YOU EXPECT FROM TRAINING AT 360 FORTITUDE?
New to this style of training? AWESOME!
Our coaches have successfully worked with hundreds of members, many who have no or limited experience with this style of training or fitness in general. We pride ourselves on making this style of training accessible to everyone because we know it works!
Our brand new facility boasts new, well maintained, top of the line equipment as well as a full equipped recovery suite.
Fill in the form below and we'll get you started with a 60 minute FitStart Session with our coaches!
LETS GET YOU STARTED TODAY!
Are you ready to become the fittest, strongest and healthiest version of you?
(whilst having fun and being part of an incredible community)
Fill out the form below and we'll contact you!
FREQUENTLY ASKED QUESTIONS
1/ WHAT ARE YOUR SESSION TIMES?
Session times are currently:
Monday - Friday : 0445, 0545, 0900, 1200, 1600, 1700, 1800
+ HYROX 1715 Tuesday & Thursday
Saturday: 0800, 0900
2/ HOW CAN I START?
Book your free 60 minute FitStart session where we will:
- Introduce you to our coaches
- Show you around our facility
- Talk about your goals
- Talk about your nutrition & build your plan
- Do your baseline body assessment
-Build a plan so you can achieve your goals
- Workout with us!
3/ DO YOU HAVE LOCK IN CONTRACTS?
No. All memberships require 30 days notice to cancel
4/ HOW MANY PEOPLE ARE IN EACH SESSION?
Our sessions generally average between 6 - 10 people. We cap each class at 16 people to ensure you are able to get the individualised coaching you need.
5/ IS THIS TRAINING TOO ADVANCED FOR ME / I'M A BEGINNER, CAN I COME?
Our program is very easily scalable to beginners or those with injuries, to help you become fitter, stronger and healthier, faster.
6/ DO YOU DO PERSONAL TRAINING?
Yes! You can book in your Personal Training sessions via the app!
7/ WHAT MEMBERSHIPS DO YOU HAVE?
We have a range of memberships available starting at 2 sessions per week to unlimited! All sessions include unlimited access to our recovery hub, open gym, nutrition coaching and more!
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